The 3 Week Diet

Monday, 19 September 2011

Paleo Diet Menu – How to Locate Lots of Yummy Paleo Diet Menu Recipes and Here’s a Sample Recipe

A lot of people think Paleo diet menu are unpalatable and tasteless. Well, they are simply misinformed….

Truth of the matter is, with the right ingredients, even the most basic Paleo soup and salad dishes can be made into a highly exquisite gastronomic work of arts that seamlessly combine, flavor, balance and practicality.

However, during my initial foray into the world of "caveman" dieting, there was one major stumbling block that almost pushed me to the brink of surrender.

What is it you ask?

Well, it was the inadequate amount of healthy Paleo diet menu recipes that not only taste good, but also remain within the Paleolithic guidelines. Most of recipes I found online are rehashed meals with zero variety. In short, I was bored with those recipes!

So, how exactly do you locate plenty of deliciously healthy Paleolithic diet recipes that ooze variety?

An online bulletin board (OBB) is the answer! OBB is a typical cyberspace hangout of avid caveman diet followers. You'll be able to find lots of recipes that cover every Paleo meals from breakfast through to dinner at most OBBs

In fact, I managed to get hold digital copies of Paleo cookbooks that presented a total of 310 very yummy recipes and it was a Paleo diet OBB member that recommended it to me.

The cookbooks are great as they not only show you how to prepare each meal in a clear and precise manner; they also include clear full color photos as well. This is important as I hate reading recipe books that are too dense in text.

Anyway, here's one of my favorite Paleo diet menu recipes. Very simple to make, yet lick-smacking!

The Paleo Style Tortilla Recipe


1 Teaspoon homemade garlic powder
2 ½ Tablespoon water
1/3 cup almond flour
1 large egg
1/4 Teaspoon cumin (grounded)


Blend seasonings together with almond flour.
Add water with egg and beat them together.
Stir everything together to create a thin mixture.
Pour mixture into and place onto oiled oven tray and bake at 300 degrees for about 15 minutes.
Slowly lift it out and roll cautiously.

By the way, if you're interested in obtaining over 300+ Paleo diet menu recipes and meal plans. Follow this link:

For more information click here

No comments:

Post a Comment